How To: Low and high impact aerobic exercises

Low and high impact aerobic exercises

How to Low and high impact aerobic exercises

In this video series, our expert fitness trainer Andrea Austin will teach you how to do a variety of aerobic exercises designed to help you work several muscle groups and increase your heart rate.

Part 1 of 15 - How to Low and high impact aerobic exercises

Low and high impact aerobic exercises - Part 2 of 15

Low and high impact aerobic exercises - Part 2 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 3 of 15

Low and high impact aerobic exercises - Part 3 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 4 of 15

Low and high impact aerobic exercises - Part 4 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 5 of 15

Low and high impact aerobic exercises - Part 5 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 6 of 15

Low and high impact aerobic exercises - Part 6 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 7 of 15

Low and high impact aerobic exercises - Part 7 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 8 of 15

Low and high impact aerobic exercises - Part 8 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 9 of 15

Low and high impact aerobic exercises - Part 9 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 10 of 15

Low and high impact aerobic exercises - Part 10 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 11 of 15

Low and high impact aerobic exercises - Part 11 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 12 of 15

Low and high impact aerobic exercises - Part 12 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 13 of 15

Low and high impact aerobic exercises - Part 13 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 14 of 15

Low and high impact aerobic exercises - Part 14 of 15 Click through to watch this video on expertvillage.com

Low and high impact aerobic exercises - Part 15 of 15

Low and high impact aerobic exercises - Part 15 of 15 Click through to watch this video on expertvillage.com

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