How To: Do a circuit training workout

Do a circuit training workout

Circuit training exercises increase aerobic endurance and burn fat. Learn how to do simple circuit training exercise that work multiple muscles at once in this free fitness video series from a certified personal trainer.

Part 1 of 15 - How to Do a circuit training workout

Do a circuit training workout - Part 2 of 15

Do a circuit training workout - Part 2 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 3 of 15

Do a circuit training workout - Part 3 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 4 of 15

Do a circuit training workout - Part 4 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 5 of 15

Do a circuit training workout - Part 5 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 6 of 15

Do a circuit training workout - Part 6 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 7 of 15

Do a circuit training workout - Part 7 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 8 of 15

Do a circuit training workout - Part 8 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 9 of 15

Do a circuit training workout - Part 9 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 10 of 15

Do a circuit training workout - Part 10 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 11 of 15

Do a circuit training workout - Part 11 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 12 of 15

Do a circuit training workout - Part 12 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 13 of 15

Do a circuit training workout - Part 13 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 14 of 15

Do a circuit training workout - Part 14 of 15 Click through to watch this video on expertvillage.com

Do a circuit training workout - Part 15 of 15

Do a circuit training workout - Part 15 of 15 Click through to watch this video on expertvillage.com

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