In this video series, expert aerobics instructor Alice Monsaert leads you through the basic moves, combinations, and routines of step aerobics.
Do basic step aerobics - Part 2 of 31
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Do basic step aerobics - Part 16 of 31
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Do basic step aerobics - Part 18 of 31
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Do basic step aerobics - Part 19 of 31
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Do basic step aerobics - Part 21 of 31
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Do basic step aerobics - Part 22 of 31
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Do basic step aerobics - Part 23 of 31
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Do basic step aerobics - Part 24 of 31
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Do basic step aerobics - Part 25 of 31
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Do basic step aerobics - Part 27 of 31
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Do basic step aerobics - Part 30 of 31
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Do basic step aerobics - Part 31 of 31
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