How to Do basic step aerobics
In this video series, expert aerobics instructor Alice Monsaert leads you through the basic moves, combinations, and routines of step aerobics.
Do basic step aerobics - Part 2 of 31
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Do basic step aerobics - Part 3 of 31
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Do basic step aerobics - Part 4 of 31
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Do basic step aerobics - Part 5 of 31
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Do basic step aerobics - Part 6 of 31
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Do basic step aerobics - Part 7 of 31
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Do basic step aerobics - Part 8 of 31
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Do basic step aerobics - Part 9 of 31
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Do basic step aerobics - Part 10 of 31
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Do basic step aerobics - Part 11 of 31
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Do basic step aerobics - Part 12 of 31
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Do basic step aerobics - Part 13 of 31
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Do basic step aerobics - Part 14 of 31
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Do basic step aerobics - Part 15 of 31
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Do basic step aerobics - Part 16 of 31
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Do basic step aerobics - Part 17 of 31
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Do basic step aerobics - Part 18 of 31
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Do basic step aerobics - Part 19 of 31
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Do basic step aerobics - Part 20 of 31
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Do basic step aerobics - Part 21 of 31
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Do basic step aerobics - Part 22 of 31
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Do basic step aerobics - Part 23 of 31
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Do basic step aerobics - Part 24 of 31
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Do basic step aerobics - Part 25 of 31
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Do basic step aerobics - Part 26 of 31
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Do basic step aerobics - Part 27 of 31
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Do basic step aerobics - Part 28 of 31
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Do basic step aerobics - Part 29 of 31
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Do basic step aerobics - Part 30 of 31
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Do basic step aerobics - Part 31 of 31
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