How To: Chair dance

Chair dance

Chair dancing is a great form of aerobic exercise and it's fun! Learn how to chair dance with expert tips from a dance instructor in this free aerobic exercise video series.

Part 1 of 16 - How to Chair dance

Chair dance - Part 2 of 16

Chair dance - Part 2 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 3 of 16

Chair dance - Part 3 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 4 of 16

Chair dance - Part 4 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 5 of 16

Chair dance - Part 5 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 6 of 16

Chair dance - Part 6 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 7 of 16

Chair dance - Part 7 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 8 of 16

Chair dance - Part 8 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 9 of 16

Chair dance - Part 9 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 10 of 16

Chair dance - Part 10 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 11 of 16

Chair dance - Part 11 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 12 of 16

Chair dance - Part 12 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 13 of 16

Chair dance - Part 13 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 14 of 16

Chair dance - Part 14 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 15 of 16

Chair dance - Part 15 of 16 Click through to watch this video on expertvillage.com

Chair dance - Part 16 of 16

Chair dance - Part 16 of 16 Click through to watch this video on expertvillage.com

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