How Step got started. Learn about the history of step aerobics in this free fitness workout from a professional instructor.
Learn about step aerobics - Part 1 of 10
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Learn about step aerobics - Part 2 of 10
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Learn about step aerobics - Part 3 of 10
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Learn about step aerobics - Part 4 of 10
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Learn about step aerobics - Part 5 of 10
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Learn about step aerobics - Part 6 of 10
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Learn about step aerobics - Part 7 of 10
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Learn about step aerobics - Part 8 of 10
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Learn about step aerobics - Part 9 of 10
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Learn about step aerobics - Part 10 of 10
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