In this video series, expert aerobics instructor Alice Monsaert leads you through the basic moves, combinations, and routines of step aerobics.
Do basic step aerobics - Part 17 of 31
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Do basic step aerobics - Part 31 of 31
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Do basic step aerobics - Part 30 of 31
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Do basic step aerobics - Part 29 of 31
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Do basic step aerobics - Part 28 of 31
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Do basic step aerobics - Part 27 of 31
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Do basic step aerobics - Part 26 of 31
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Do basic step aerobics - Part 25 of 31
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Do basic step aerobics - Part 24 of 31
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Do basic step aerobics - Part 23 of 31
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Do basic step aerobics - Part 22 of 31
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Do basic step aerobics - Part 21 of 31
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Do basic step aerobics - Part 20 of 31
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Do basic step aerobics - Part 19 of 31
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Do basic step aerobics - Part 18 of 31
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Do basic step aerobics - Part 2 of 31
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Do basic step aerobics - Part 16 of 31
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Do basic step aerobics - Part 15 of 31
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Do basic step aerobics - Part 14 of 31
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Do basic step aerobics - Part 13 of 31
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Do basic step aerobics - Part 12 of 31
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Do basic step aerobics - Part 11 of 31
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Do basic step aerobics - Part 10 of 31
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Do basic step aerobics - Part 9 of 31
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Do basic step aerobics - Part 8 of 31
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Do basic step aerobics - Part 7 of 31
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Do basic step aerobics - Part 6 of 31
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Do basic step aerobics - Part 5 of 31
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Do basic step aerobics - Part 4 of 31
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Do basic step aerobics - Part 3 of 31
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