Aerobic exercise routines can take many forms. Aerobic dancing is an exercise program that combines elements of dance with traditional aerobic steps and techniques, strength training, and stretching, all set to upbeat music.
Do an aerobic dancing workout routine - Part 2 of 14
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Do an aerobic dancing workout routine - Part 3 of 14
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Do an aerobic dancing workout routine - Part 4 of 14
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Do an aerobic dancing workout routine - Part 5 of 14
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Do an aerobic dancing workout routine - Part 6 of 14
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Do an aerobic dancing workout routine - Part 7 of 14
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Do an aerobic dancing workout routine - Part 8 of 14
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Do an aerobic dancing workout routine - Part 9 of 14
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Do an aerobic dancing workout routine - Part 10 of 14
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Do an aerobic dancing workout routine - Part 11 of 14
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Do an aerobic dancing workout routine - Part 12 of 14
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Do an aerobic dancing workout routine - Part 13 of 14
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Do an aerobic dancing workout routine - Part 14 of 14
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