This how to video demonstrates a SELF magazine workout featuring intense aerobic movements. Watch and learn how the Maggie Q, star of Live Free or Die Hard, tones, strengthens and sculpts her body. All Maggie Q does and all you need to do to get a strong body is an intense aerobic workout. Practice doing flying punch kicks, one-two kicks, sweeping kicks, switch jumps, jumping knees and a capoeira cartwheel.
Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.
Be the First to Comment
Share Your Thoughts